Blog What Is Physical Therapy? Spine and Sport What is Physical Therapy? At Spine & Sport Physical Therapy, our view is that Physical Therapists help people transform their lives! Read More about What Is Physical Therapy? My Work Desk Is a Pain in the Neck (or Back)!!! Spine and Sport Learn from the experts at Spine & Sport Physical Therapy how to customize your work desk to avoid neck and back pain Read More about My Work Desk Is a Pain in the Neck (or Back)!!! Six Common Running Injuries and How to Prevent Them Spine and Sport Running is a great way to improve your cardiovascular health. Like any form of exercise, there is risk for injury. Read More about Six Common Running Injuries and How to Prevent Them Strength Training Principles Spine and Sport Strength training is a large part of the rehabilitation process in physical therapy. These training principles are used when prescribing exercise to influence muscle growth. Read More about Strength Training Principles Healthy Smoothie Recipes April 12, 2025 by Karen Carlson Get receipes for our 3 favorite healthy smoothies Read More about Healthy Smoothie Recipes Try These Home Pain Remedies Spine and Sport 5 home pain remedies Read More about Try These Home Pain Remedies
What Is Physical Therapy? Spine and Sport What is Physical Therapy? At Spine & Sport Physical Therapy, our view is that Physical Therapists help people transform their lives! Read More about What Is Physical Therapy?
My Work Desk Is a Pain in the Neck (or Back)!!! Spine and Sport Learn from the experts at Spine & Sport Physical Therapy how to customize your work desk to avoid neck and back pain Read More about My Work Desk Is a Pain in the Neck (or Back)!!!
Six Common Running Injuries and How to Prevent Them Spine and Sport Running is a great way to improve your cardiovascular health. Like any form of exercise, there is risk for injury. Read More about Six Common Running Injuries and How to Prevent Them
Strength Training Principles Spine and Sport Strength training is a large part of the rehabilitation process in physical therapy. These training principles are used when prescribing exercise to influence muscle growth. Read More about Strength Training Principles
Healthy Smoothie Recipes April 12, 2025 by Karen Carlson Get receipes for our 3 favorite healthy smoothies Read More about Healthy Smoothie Recipes
Try These Home Pain Remedies Spine and Sport 5 home pain remedies Read More about Try These Home Pain Remedies