Tired of living with daily aches, sore joints, or feeling held back by pain? You’re not alone - and you don’t have to tough it out. Regular visits with a skilled physical therapist can help you move better, get stronger, and feel more like yourself again. Whether you’re bouncing back from surgery, recovering from an injury, or just want to feel your best, our physical therapy team is here for you every step of the way. Come meet our specialists and see for yourself why so many trust us to help them reclaim their health and get back to doing what they love.

Spine & Sport Physical Therapy - Pasadena

  • Location & Hours
  • Services
  • Our Team

Spine & Sport Physical Therapy - Pasadena

2 N. Lake Ave.
Suite 500
Pasadena, CA 91101
Directions Directions

Hours

  • Monday 7:00a.m. - 6:00p.m.
  • Tuesday 7:00a.m. - 6:00p.m.
  • Wednesday 7:00a.m. - 6:00p.m.
  • Thursday 7:00a.m. - 6:00p.m.
  • Friday 7:00a.m. - 4:00p.m.
  • Saturday Closed
  • Sunday Closed

Languages

  • English

Google Reviews

5
96 Reviews
Kelly Eliscu
Kelly Eliscu gave this location a rating of 5
2 weeks ago

If I could give Spine & Sport PT 10 stars, I would! I came in with two bulging discs and was in so much pain that I was ready to have surgery. My doctor encouraged me to try PT first, and I was extremely skeptical. I honestly thought I was too far gone. Then I met Tommy. He is amazing. He’s incredibly knowledgeable, encouraging, and such a positive person. I never expected the results I got. I was able to graduate from PT pain free, and I’ve continued with my exercises and am still feeling great. I also have to mention Lorena, who handles the phones and scheduling. She is an absolute gem and always so welcoming. I’m incredibly grateful to the entire Spine & Sport PT team. They truly changed my experience with back pain, and I can’t recommend them enough. ~ Kelly

Patti Godshall
Patti Godshall gave this location a rating of 5
a month ago

I can't say enough good things about my time working with Tommy at Spine & Sport P/T. He was exceptional! He was very knowledgeable about my particular injury and worked with me to come up with the needed solutions. As a result, my recovery was pretty amazing - much faster than I would have predicted. I would recommend Tommy and Spine & Sport Physical Therapy to anyone who needs excellent results.

David Clark
David Clark gave this location a rating of 5
2 months ago

After more than six years of living with an injury that had largely gone untreated, finding Spine & Sport in Pasadena has genuinely been life-changing. I arrived with very little direction, limited mobility, and not much hope beyond managing the pain with medication or eventually considering surgery. After 24 sessions, consistent work, and the guidance of this remarkable team, I have regained roughly 50% of my lost range of motion. That may be a number on paper, but in my life it represents something much bigger: hope and a path forward. Tommy is at the helm of an exceptional team. His passion for helping his patients live with less pain and better understand their own bodies is immediately apparent. What makes him particularly special is that he doesn't simply treat an injury. He teaches you about it—how the different muscles, joints, movements, and seemingly small pieces work together, and what you can do to begin rebuilding yourself. The exercises Tommy has given me are more than a list of things to do between appointments. They have become a textbook for understanding my own physiology and learning how to mend, strengthen, and rebuild my body. These are tools and habits I will carry with me for life. His manual therapy and cupping techniques can appear deceptively simple, but the skill and understanding behind them are remarkable. It is rare in any profession to encounter someone so dedicated to mastering his craft while remaining humble, compassionate, and genuinely invested in the people he serves. Jaime is an incredibly skilled and detail-oriented trainer with a wonderful spirit. She truly sees the person she is working with, connects with you, pays attention to the details, and clearly loves what she does. It shows in every session. Riley is a newer member of the team and has already become a great addition. She has a natural drive to keep you focused and on task, while also being a wonderful conversationalist. She brings another layer of positive energy to a place that already has a remarkable ability to make you feel hopeful. And then there is Lorena in the front office, helping patients navigate the gauntlet that can come with Workers' Compensation, authorizations, scheduling, and everything else happening behind the scenes. Having someone kind, capable, and helpful on that side of your care makes an enormous difference. Even the technology has been thoughtfully incorporated into the experience. The Limber Health app has been fantastic. I can keep my phone beside me while doing my exercises, quickly reference the clear photos and videos, check off each exercise, and move forward with my day. It removes friction and makes staying consistent much easier. I have been to other orthopedic and rehabilitation facilities in Pasadena over the years, and my experience at Spine & Sport has been in an entirely different league. The facility is excellent, parking is easy, but what really distinguishes this place is the people. There is an energy here that builds hope. When you have lived with pain and limited mobility for years, hope is not a small thing. Tommy and this team gave me knowledge, tools, accountability, encouragement, and a much clearer understanding of what my body is capable of doing. The reviews that originally led me here did not lie. I am deeply grateful to Tommy, Lorena, Jaime, Riley, and the entire Spine & Sport Pasadena team. What you do matters, and it has made a profound difference in my life.

Dallas Holliday
Dallas Holliday gave this location a rating of 5
3 weeks ago

Spin and Sport was a great experience for me as a current professional football player. I tore my pec in a game and Tommy and the crew really helped me and set up a personal plan and routine for myself so that I can now always do these exercises at home and on my own. Highly recommend them if you need any Physical Therapy!

neil esser
neil esser gave this location a rating of 5
2 weeks ago

Dr. Jamie worked me hard, but smartly, not letting me increase too fast, and not letting me reinjure my leg and/or ankle. After I finished, my previously broken leg tested stronger than my uninjured leg! The entire staff at Spine & Sport were knowledgeable and patient. A great experience I'd recommend to anyone clumsy enough to break a leg while hiking!

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Commonly Asked Questions & What to Expect During Your PT Treatment

Do I need to see a doctor first?

Thanks to direct access, we can see any patient without a referral from a doctor for an initial evaluation. If our therapists believe that physical therapy is a good option for your needs, we can work with you and your physician to obtain a prescription for continued care. If your diagnosis requires additional expertise, we can also refer you to a specialist to handle your care.

What do I need to bring to my first visit?

For your first visit, be sure to bring the following items:

  • Prescription for physical therapy from your referring physician (if applicable)
  • Government issued photo ID (such as a driver’s license)
  • Insurance card(s)
  • Patient forms, which can be downloaded from this site in PDF format. Print and fill out the forms completely and bring them during your first visit.
  • Patients who are minors (under 18 years of age) must be accompanied by a parent or guardian for their first visit.

What should I wear to physical therapy?

Please wear or bring comfortable athletic/workout clothing to change into. This includes shorts or sweatpants, a t-shirt and sneakers. Your attire should also allow easy access to your injured area for treatment by your physical therapist.

What can I expect during my first visit?

During your first visit, your therapist will perform a thorough examination, in which he or she will review your physician’s recommendations, examine the problem area, ask questions about your injury or pain, develop an effective treatment plan for rehabilitation, discuss their findings with you and answer any questions you may have. Your treatment plan may include hands-on, manual therapy, a customized exercise program, stretching and physical agents such as heat, ice, ultrasound and electrical stimulation. Your physical therapist may also recommend a home program to further assist in your treatment.

How long will my appointment take?

Your first appointment will typically last from 45 minutes to an hour and a half, depending on your injury. Following appointments usually last between 30 minutes and an hour, depending on the treatment. Please arrive 15 minutes prior to the start of your appointment for check-in and paperwork. You can also download our patient forms, which can be filled out beforehand and brought with to your appointment.

How often will I need to come?

The frequency of your treatment will depend on your physician’s prescription and the plan of care developed by your physical therapist. Most patients require treatment two to three times per week. The duration of treatment will depend on your injury and personal progress. Your physical therapist will discuss this with you following your initial exam and subsequently as you progress.

What if I need to cancel an appointment?

If you are unable to attend an appointment, we require at least 24 hours' notice. However, we do understand than an occasional emergency or illness may arise, in which case you may have to cancel your appointment closer to your scheduled time.

Do you accept insurances? Will insurance cover my therapy?

We accept most major insurances including Medicare, Tricare and workers’ compensation plans. Before your initial visit, we will verify in and out of network benefits with your insurance company. The cost of therapy is determined by the benefits of your insurance plan, including the deductible and co-pay, or patient percentage. We are happy to check with your insurance company to determine the terms of your coverage. Payment for patient responsibility is due at the time of service.

Schedule an AppointmentFill out the form below or call (626) 481-6499

Appointment Request

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