Tired of living with daily aches, sore joints, or feeling held back by pain? You’re not alone - and you don’t have to tough it out. Regular visits with a skilled physical therapist can help you move better, get stronger, and feel more like yourself again. Whether you’re bouncing back from surgery, recovering from an injury, or just want to feel your best, our physical therapy team is here for you every step of the way. Come meet our specialists and see for yourself why so many trust us to help them reclaim their health and get back to doing what they love.

Spine & Sport Physical Therapy - Elk Grove

  • Location & Hours
  • Services
  • Our Team

Hours

  • Monday 7:00a.m. - 6:00p.m.
  • Tuesday 7:00a.m. - 6:00p.m.
  • Wednesday 7:00a.m. - 6:00p.m.
  • Thursday 7:00a.m. - 6:00p.m.
  • Friday 7:00a.m. - 6:00p.m.
  • Saturday Closed
  • Sunday Closed

Languages

Google Reviews

5
11 Reviews
Ann B
Ann B gave this location a rating of 5
2 months ago

I love the diversity of the staff. You can feel the positive camaraderie among them. It’s always great to meet the enthusiastic interns that cycle through here. The staff are very knowledgeable. A wonderful variety of equipment too. People of all ages are here for PT. This is my 1st choice for PT.

Deana Nazario
Deana Nazario gave this location a rating of 5
3 months ago

In November of 2024, I started coming to Spine & Sport Physical Therapy to help with my spinal cord injury recovery, with Physical Therapist Joseph. I wasn't seeing any progress with my with my previous therapy location and when I started treament with Spine &Sport Physical Therapy, I quickly transitioned from the wheelchair to a walker and now, 6 months later, I am beginning to use a cane. The treatment plan has always been clear and concise, my input welcomed, always with my comfort and safety a priority. If something isn't working he is always ready with another exercise and willing to try anything, something to make it work and keep me moving forward! Thanks Joseph!

Brenda Smith
Brenda Smith gave this location a rating of 5
4 months ago

I went to Spine & Sport for knee pain. My physical therapist, Joseph was kind, patient and considerate of my pain level. He challenged me when my pain level was low to strengthen my knee, hips and legs. After many months of physical therapy and an exercise routine I could follow at home, I am happy to say that I can resume my normal activities without knee pain.I am very thankful to Spine and Sport and to Joseph! Thank you so much! B. Smith

jean
jean gave this location a rating of 5
4 months ago

Great team of people at the Elk Grove location. They all work real well together. They make a point of recognizing each patient by name with every visit. Chris was very dedicated in my recovery from a bad shoulder injury. He was patient and listened well focusing on exercise and treatment for my full recovery. Highly recommend Spine and sport for physical therapy!!!

Michael Jones
Michael Jones gave this location a rating of 5
5 months ago

Jose has helped me improve my neck pain from his recommended exercises over the past weeks. My neck pain has gone from a 9 to 3. Jose is an excellent PT.

View All Reviews

Commonly Asked Questions & What to Expect During Your PT Treatment

Do I need to see a doctor first?

Thanks to direct access, we can see any patient without a referral from a doctor for an initial evaluation. If our therapists believe that physical therapy is a good option for your needs, we can work with you and your physician to obtain a prescription for continued care. If your diagnosis requires additional expertise, we can also refer you to a specialist to handle your care.

What do I need to bring to my first visit?

For your first visit, be sure to bring the following items:

  • Prescription for physical therapy from your referring physician (if applicable)
  • Government issued photo ID (such as a driver’s license)
  • Insurance card(s)
  • Patient forms, which can be downloaded from this site in PDF format. Print and fill out the forms completely and bring them during your first visit.
  • Patients who are minors (under 18 years of age) must be accompanied by a parent or guardian for their first visit.

What should I wear to physical therapy?

Please wear or bring comfortable athletic/workout clothing to change into. This includes shorts or sweatpants, a t-shirt and sneakers. Your attire should also allow easy access to your injured area for treatment by your physical therapist.

What can I expect during my first visit?

During your first visit, your therapist will perform a thorough examination, in which he or she will review your physician’s recommendations, examine the problem area, ask questions about your injury or pain, develop an effective treatment plan for rehabilitation, discuss their findings with you and answer any questions you may have. Your treatment plan may include hands-on, manual therapy, a customized exercise program, stretching and physical agents such as heat, ice, ultrasound and electrical stimulation. Your physical therapist may also recommend a home program to further assist in your treatment.

How long will my appointment take?

Your first appointment will typically last from 45 minutes to an hour and a half, depending on your injury. Following appointments usually last between 30 minutes and an hour, depending on the treatment. Please arrive 15 minutes prior to the start of your appointment for check-in and paperwork. You can also download our patient forms, which can be filled out beforehand and brought with to your appointment.

How often will I need to come?

The frequency of your treatment will depend on your physician’s prescription and the plan of care developed by your physical therapist. Most patients require treatment two to three times per week. The duration of treatment will depend on your injury and personal progress. Your physical therapist will discuss this with you following your initial exam and subsequently as you progress.

What if I need to cancel an appointment?

If you are unable to attend an appointment, we require at least 24 hours' notice. However, we do understand than an occasional emergency or illness may arise, in which case you may have to cancel your appointment closer to your scheduled time.

Do you accept insurances? Will insurance cover my therapy?

We accept most major insurances including Medicare, Tricare and workers’ compensation plans. Before your initial visit, we will verify in and out of network benefits with your insurance company. The cost of therapy is determined by the benefits of your insurance plan, including the deductible and co-pay, or patient percentage. We are happy to check with your insurance company to determine the terms of your coverage. Payment for patient responsibility is due at the time of service.

Do you offer complimentary consultations?

We are proud to offer complimentary injury screenings with one of our certified licensed specialists who will discuss your area of discomfort and offer suggestions for next steps in care, if appropriate. For your convenience, consultations will last no longer than 15 minutes and are available over the phone or in person. To request a complimentary screening, after entering your ZIP code in the location look up, simply select 'Free Consultation' and proceed to fill out your information. 

Schedule an AppointmentFill out the form below or call (916) 750-4555

Appointment Request

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