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Tired of living with daily aches, sore joints, or feeling held back by pain? You’re not alone - and you don’t have to tough it out. Regular visits with a skilled physical therapist can help you move better, get stronger, and feel more like yourself again. Whether you’re bouncing back from surgery, recovering from an injury, or just want to feel your best, our physical therapy team is here for you every step of the way. Come meet our specialists and see for yourself why so many trust us to help them reclaim their health and get back to doing what they love.

Spine & Sport Physical Therapy - Dana Point

Reception: (949) 620-3910
Fax: (877) 298-4204
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  • Location & Hours
  • Services
  • Our Team

Spine & Sport Physical Therapy - Dana Point

24591 Del Prado Ave.
Dana Point, CA 92629
Directions Directions

Hours

  • Monday 8:00a.m. - 5:00p.m.
  • Tuesday 8:00a.m. - 5:00p.m.
  • Wednesday 8:00a.m. - 5:00p.m.
  • Thursday 8:00a.m. - 5:00p.m.
  • Friday 8:00a.m. - 5:00p.m.
  • Saturday Closed
  • Sunday Closed

Languages

  • English

Google Reviews

5
156 Reviews
Love K
Love K gave this location a rating of 5
2 months ago

Dr. Nicholas Bowden is one of the most caring, compassionate, and dedicated doctors I have ever met. After my hip replacement, I traveled from overseas for rehabilitation, and meeting Dr. Nick was truly life-changing. His knowledge, skill, encouragement, and positive attitude helped me regain my strength, confidence, and independence. He didn't just help me recover physically, he helped me get my life back!!! Dr. Nick's passion for what he does shines through in every interaction. He genuinely cares about every patient and always goes above and beyond to help them succeed. His exceptional treatment approach and deep understanding of the human body played a tremendous role in my healing journey. I will always be grateful for the opportunity to be Dr. Nick's patient. He made a lasting difference in my life, and I only wish there were more doctors like him. And, yes , I can wear hills again :) With sincere gratitude, Love Karanova

Lindsay Heaton
Lindsay Heaton gave this location a rating of 5
7 months ago

Dr. Nick and his team are exceptional. Very kind and welcoming every time you walk in the door and they are very knowledgeable and skilled in physical therapy. I’ve learned so much and they have helped me heal my body and helped me avoid having to have surgery! Praise the Lord! I would recommend them to everyone.

Peter Okanski
Peter Okanski gave this location a rating of 5
9 months ago

Spine and Sport PT is awesome. The Staff are wonderful and have been paramount in my recovery. Day starts with a great greeting from all the staff and positivity and coaching throughout my routine. It sets you up for success. I am very driven for recovery as I relearn and train how to walk, gain strength and correct my posture from total hip replacement. Dr Nick, Marion, Nick and Mad are fantastic. The one on one attention from everyone, the variety of exercise routines and the patient education are the best. The location is very clean, equipment is new, and bright sunlight all around. I highly recommend this location if your body needs attention and care. Thank you to all the staff.

Valeria Rodriguez
Valeria Rodriguez gave this location a rating of 5
a month ago

Have nothing but good things to say about sport and spine Dana point. The staff is very knowledgeable and always so encouraging. I’ve seen first hand how effective their training is and noticed a tremendous improvement in my strength. So thankful for their guidance and support!

M Kosowsky
M Kosowsky gave this location a rating of 5
6 months ago

This review is long overdue. Nick and staff are all exceptional! Nick in particular drew me in in the very beginning. He is very motivating and he and his staff continue to challenge me. I also love all the hands on work, without which I can honestly say I would not be where I am today. Thank you from the bottom of my heart!

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Accepted Insurance

We proudly accept health plans from most insurance carriers. Prior to your first visit, our coverage verification process will ensure everything is taken care of for you.

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Billing

We’re committed to ensuring the billing process is as pain-free as possible. Our team will work with you to ensure your care is affordable so you can return to doing the things you love.

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Commonly Asked Questions & What to Expect During Your PT Treatment

Do I need to see a doctor first?

Thanks to direct access, we can see any patient without a referral from a doctor for an initial evaluation. If our therapists believe that physical therapy is a good option for your needs, we can work with you and your physician to obtain a prescription for continued care. If your diagnosis requires additional expertise, we can also refer you to a specialist to handle your care.

What do I need to bring to my first visit?

For your first visit, be sure to bring the following items:

  • Prescription for physical therapy from your referring physician (if applicable)
  • Government issued photo ID (such as a driver’s license)
  • Insurance card(s)
  • Patient forms, which can be downloaded from this site in PDF format. Print and fill out the forms completely and bring them during your first visit.
  • Patients who are minors (under 18 years of age) must be accompanied by a parent or guardian for their first visit.

What should I wear to physical therapy?

Please wear or bring comfortable athletic/workout clothing to change into. This includes shorts or sweatpants, a t-shirt and sneakers. Your attire should also allow easy access to your injured area for treatment by your physical therapist.

What can I expect during my first visit?

During your first visit, your therapist will perform a thorough examination, in which he or she will review your physician’s recommendations, examine the problem area, ask questions about your injury or pain, develop an effective treatment plan for rehabilitation, discuss their findings with you and answer any questions you may have. Your treatment plan may include hands-on, manual therapy, a customized exercise program, stretching and physical agents such as heat, ice, ultrasound and electrical stimulation. Your physical therapist may also recommend a home program to further assist in your treatment.

How long will my appointment take?

Your first appointment will typically last from 45 minutes to an hour and a half, depending on your injury. Following appointments usually last between 30 minutes and an hour, depending on the treatment. Please arrive 15 minutes prior to the start of your appointment for check-in and paperwork. You can also download our patient forms, which can be filled out beforehand and brought with to your appointment.

How often will I need to come?

The frequency of your treatment will depend on your physician’s prescription and the plan of care developed by your physical therapist. Most patients require treatment two to three times per week. The duration of treatment will depend on your injury and personal progress. Your physical therapist will discuss this with you following your initial exam and subsequently as you progress.

What if I need to cancel an appointment?

If you are unable to attend an appointment, we require at least 24 hours' notice. However, we do understand than an occasional emergency or illness may arise, in which case you may have to cancel your appointment closer to your scheduled time.

Do you accept insurances? Will insurance cover my therapy?

We accept most major insurances including Medicare, Tricare and workers’ compensation plans. Before your initial visit, we will verify in and out of network benefits with your insurance company. The cost of therapy is determined by the benefits of your insurance plan, including the deductible and co-pay, or patient percentage. We are happy to check with your insurance company to determine the terms of your coverage. Payment for patient responsibility is due at the time of service.

Schedule an AppointmentFill out the form below or call (949) 620-3910

Appointment Request

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